What does ‘trust the process’ mean in counselling?

What does ‘trust the process’ mean in counselling?

Counsellors often say 'trust the process', but what does it actually mean?

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Telephone counselling service now available

Telephone counselling service now available

I've just introduced a new phone counselling service for people who don't want, or are not able, to come to face to face counselling sessions.

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Coming back to therapy

Coming back to therapy

Clients often ask if they can return to therapy later on if they need to, and my answer is always yes. Holding that door open for people can be a key support.

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Why your therapist can’t be your friend

Why your therapist can’t be your friend

Friendship and the therapeutic relationship may seem similar at first glance as both involve emotional closeness, but therapy is not the same as friendship and has a different purpose.

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What is ‘confidentiality’ in counselling?

What is ‘confidentiality’ in counselling?

What exactly does a therapist mean when they say that counselling is confidential? Are there exceptions and if so, what are they?

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What is ‘supervision’ in counselling?

What is ‘supervision’ in counselling?

Professional therapists see a supervisor regularly to discuss their clinical work. The supervisor is an experienced colleague who helps the therapist reflect on their practice. Supervision is a crucial part of ensuring that the service therapists offer to clients can be trusted.

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